Motherwort – a natural sedative

Usage

The recommended dosage is the standard infusion of one ounce herb to one pint boiling water or 10-30 drops of tincture three times daily. But according to the Chinese medicine, a person may take 9 to 60 g or half to three ounces of the herb daily. For a possible tranquilizing, uterine stimulating, blood pressure-lowering infusion, use 1-2 teaspoons of dried herb per cup of boiling water. Steep 10 minutes. Drink up to 2 cups a day, a tablespoon at a time. Because of the very bitter taste, add sugar, honey, and lemon or mix it into an herbal beverage tea to improve flavor. In a tincture, take ½ to 1 teaspoon up to twice a day. Do not give to children under age 2.

Adverse effects

Motherwort leaves occasionally produce skin dermatitis when touched. Because of the possible anti clotting effect those with clotting disorders should avoid it. Check with your doctor before taking hawthorn if you are taking any medication for blood pressure.